Blogs > All About Milford and Orange

If you live, work, or simply just care about Milford and Orange, this is the site for you. We'll provide you with interesting news about these communities. Most importantly we want to hear from you. Feel free to contact City Editor Helen Bennett Harvey, at or Brian McCready, Milford Bureau Chief, at

Wednesday, May 30, 2012

Woodbridge Mental Health Awareness Month

Wellness Recovery Action Plan is an evidence-based strategy for maintaining mental wellness. Do you want to learn about nutrition and effectively introduce exercise into your regimen? Are your days filled with stress? Do you have a hard time handling anger or having difficulty with interpersonal relationships?  Can you benefit from emotional healing? If you know or live with someone who has an affective mood disorder, post-traumatic experience, an eating disorder, depression, anxiety, or any kind of discomfort, this brief introduction can show you a new hope for better functioning, improved communication, a better quality of life, and more informed support systems. 

You can be a better you! Bring a friend!
Come out, have fun, meet nice people, and learn something new!

WHEN:                       Tuesday,         May 22           2:30 p.m. – 4:00 p.m.

                                    Friday,            May 25           2:30 p.m. – 4:00 p.m.

                                    Tuesday,         May 29           6:30 p.m. – 8:00 p.m.

                                    Friday.            June 1 2:30p.m. – 4:00 p.m.

WHERE:                     Woodbridge Town Library
Questions:                   (203) 571-8340

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