MILFORD — Fitness and wellness expert Linda Gottlieb will conduct a seminar, "Avoid the Invisible Woman Syndrome," beginning at 10 a.m.Saturday, Feb. 28 at Pilgrim Furniture City, 1755 Boston Post Road.
Admission to the seminar is a new children’s book for Read to Grow, a statewide nonprofit early literacy organization. A continental breakfast will be served.
Gottlieb is owner of FIT Training in Milford and is an active living and fitness coach, organizers said. She is founder and leader of FIT Chicks, a monthly social and support sisterhood that meets in Shelton. Gottlieb has degrees in psychology and training and development, and numerous national certifications in fitness. She recently was certified as one of the first cancer exercise specialists in Connecticut.
Books collected at the seminar will be donated to Read to Grow’s Books for Kids program, which provides free books for Connecticut children in need from birth through middle school. Last year, Read to Grow reached 50 percent of Connecticut newborns and distributed more than 110,000 books to children across the state.
For a seminar reservations, call 860-276-0030, ex. 106; email ideagroup@aol.com or sign up at the Pilgrim Furniture customer service desk. Space is limited.